A Roller Coaster Ride
Since January I have been one the most crazy, amazing roller coaster rides. Learning to feel your feelings is a very interesting ride to say the least. This week marks 4 months I started my weight loss journey. This weekend when I weighed in I not only reached the 30 lbs mark but I beat it by 2 lbs. Haha 2 lbs is 2lbs and that put me ahead of my game I am playing. The feel better game that has many ups and downs. So here is the difference this time that I have never had before. Last week I did not lose any weight at all, that is very frustrating. You work so hard and the scale does not budge at all so what do I do now that I didn't do in the past. Now I change things up and keep at it. Before I would say Oh gosh I worked so hard why didn't I lose weight.Oh just forget it. It really doesn't matter what I eat anyways. So now I feel that frustration and I stick to my plan. I have 8 weeks to lose 18 lbs to mee...