WHY
Have you ever thought about why you do something? What is the "Why" you get up in the morning? What is the "Why" that you go to work, or what is the "why" you do things for your family? This past week I've thought a lot about my "why" I want to lose weight. When I first started this journey in January, my why was because I wanted to feel better and not hurt so much. I wanted to eat healthy to see if that would help me feel better. So, being down 75 lbs and feeling so much better than I have in years I reached my "why". I feel better than I have in years. When I say years I mean years and years. I have more energy and more stamina than I have had in years. So, my "why" was reached. In my mind I felt like I accomplished my goal and I would be just fine being this weight and eating the way I have been and knowing it was ok to splurge here and there as long as I still felt good. I got lax in my plan and decided I ...